Empowering You Through Healing
Somatic Practioner & Embodiment Mentor
Align
Once a month online Soul Circles held over Zoom.
These Soul Circles are for any women looking for stress reduction, to connect within', and looking to reclaim her life and her purpose! Includes practices of guided meditation, journaling prompts and intention setting.
Date: The Last Thursday of Every Month
Time: 8:30-915pm
Location: Online, LIVE, over Zoom - Zoom link provided on registration
Price: FREE!
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Enter your name and email below to gain access to the monthly LIVE soul circles. Zoom details will be sent to your email!
Yoga, Meditation & Self Discovery Day Retreats
Day Retreats is for woman looking to step away from their multiple roles and enjoy a day of self care, connect with themselves and a beautiful community of like-minded women. We will set you on the path to living a life that feels authentic, aligned and fully expressed.
The Confidence Project:
4-Week Online Program
A 4-Week Online Program for Women to help them believe in their bodies, master their mindsets & strengthen our souls through yoga, meditation, affirmations & journaling.
We begin October 10th!
Unlearning: 8-Week Online Coaching Program
My signature 8-Week Online high-level coaching program. Working with women who feel stuck, misaligned and confused as heck to unlearn years of diet mentality and heal their relationship with food, movement, their intuition and their life.