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Retreats

WITH YOGA & MEDITATION INSTRUCTOR + WOMEN'S COACH,

Shayna Naus

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Coming Home to Self

Half Day Retreat

A half day, healing & empowerment retreat for women. Yoga, Meditation, Journaling, Self Care Rituals, Community, and so much more. 

SUNDAY MARCH 2nd, 2025 10am-1pm

Strathroy ON

Women's Afternoon Retreat

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With Willow & Water Coldstream 

Join us for an afternoon of Trail Riding, Gentle Waterside Yoga, Sauna and Cold Plunge experience,  Campfire & light snack and refreshments. 

2025 DATES COMING SOON!

Coldstream ON

C.M.

Today was simply magic Shayna … today was exactly what I needed … just like last month was exactly what I needed then. I’ve done a few retreats over the years, but there is something special about time in your space. Thank you!!

K.P

Dear Shayna,

Thank you for today. 

You are incredible. You created a space that was not only calming, but comforting. Today was the beginning of this journey for me. THANK YOU!!

I hope our paths will continue to b cross. Thank you for the safe space. And sharing messaging that resonate deeply. 

W.A

Today was absolutely fantastic. You are an amazing women's advocate, coach, teacher. You are so compassionate and passionate. I was so privileged to join your practice with such wonderful women.

CLASSES & PROGRAMS ALSO OPEN FOR REGISTRATION:

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FREE COURSE: Unbound AF

In this Free Course I am revealing the KEY SHIFT that moved me from stuck, overwhelmed, unhealthy, lack of joy to a woman who is deeply anchored in WHO she is!
I want to get you to this place too, so you can make soul aligned decisions and life a life for YOU!

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The Aligned Life Academy

A 90-Day live group coaching program, inside a community of incredible women who are desiring to ditch societal pressures, get right with their intuition, mindset and start living the life of their dreams!

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Unlearning: 6-Week Online Coaching Program

My signature 6-Week Online high-level coaching program. Working with women who feel stuck, misaligned and confused as heck to unlearn years of diet mentality and heal their relationship with food, movement, their intuition and their life.

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©2025 Shayna Naus Coaching

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